Yes, Cocoa Pebbles are vegan-friendly! Made by Post Consumer Brands, Cocoa Pebbles are a popular breakfast cereal choice for vegans looking for a chocolaty and crunchy start to their day.
Ingredients of Cocoa Pebbles
The ingredients in Cocoa Pebbles are as follows:
- Rice
- Sugar
- Cocoa (processed with alkali)
- Semisweet Chocolate (sugar, chocolate, dextrose)
- Palm Oil
- Corn Syrup
- Salt
- Natural and Artificial Flavor
- BHT (to maintain freshness)
- Iron (ferric phosphate)
- Vitamin C (sodium ascorbate)
- Niacinamide
- Vitamin B6 (pyridoxine hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin hydrochloride)
- Vitamin A (palmitate)
- Folic Acid
- Vitamin D
- Vitamin B12
All of the ingredients listed above are vegan-friendly, which means there are no animal-derived products such as milk, eggs, or honey used in the production of Cocoa Pebbles.
Allergen Information
While Cocoa Pebbles themselves are vegan, it’s important to note that they are manufactured in a facility that also processes products containing peanuts, tree nuts, wheat, soy, and milk. Cross-contamination is always a possibility, so individuals with severe allergies or dietary restrictions may want to exercise caution.
Nutritional Information
Here is a table showing the nutritional values per 1 cup (30g) serving of Cocoa Pebbles:
| Nutrient | Amount |
|---|---|
| Calories | 110 |
| Total Fat | 1g |
| Saturated Fat | 0.5g |
| Sodium | 115mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 0g |
| Total Sugars | 11g |
| Protein | less than 1g |
Other Vegan Cereal Options
If you’re looking for other vegan cereal options, here are a few popular choices:
- Fruit Loops
- Cheerios
- Corn Flakes
- Raisin Bran
- Rice Chex
- Special K
These cereals do not contain any animal-derived ingredients and can be enjoyed as part of a vegan diet.
Conclusion
Cocoa Pebbles is indeed a vegan breakfast cereal option. With its delicious chocolate flavor and crunchy texture, it is a popular choice for vegans and non-vegans alike. However, individuals with severe allergies should take note of the allergen information.