Are Golden Oreos Vegan?

By Olivia

Yes, Golden Oreos are considered vegan-friendly as they do not contain any animal-derived ingredients. These delicious treats are a version of the classic Oreo cookie that swaps the traditional chocolate wafer for a golden vanilla-flavored one. Whether you follow a vegan diet or are simply looking for a vegan-friendly cookie option, Golden Oreos can be a satisfying choice.


Golden Oreos are made using the following ingredients:

  • Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid)
  • Sugar
  • Canola Oil
  • Palm Oil
  • High Fructose Corn Syrup
  • Leavening (Baking Soda, Calcium Phosphate)
  • Salt
  • Soy Lecithin
  • Artificial Flavor

As you can see, these ingredients are all plant-based and do not include any animal products like dairy, eggs, or honey.

Are There Any Non-Vegan Ingredients Hidden in Golden Oreos?

While Golden Oreos themselves are vegan, it’s important to be aware that cross-contamination or changes in manufacturing processes can introduce non-vegan ingredients into the final product. Here are some factors to consider:

  1. Shared Equipment: Oreos, including Golden Oreos, are produced in facilities that also manufacture other products that contain milk or eggs. Although precautions are taken to prevent cross-contamination, it is impossible to guarantee 100% separation.
  2. Recipe Changes: While Golden Oreos currently don’t have any non-vegan ingredients, it’s always a good idea to double-check the ingredient list before purchasing as recipes can change over time.

Alternatives for Vegan Oreo Lovers

If you are a vegan looking for alternatives to Golden Oreos or simply interested in trying different vegan-friendly cookies, here are a few options:

  • Oreo Thins: Regular Oreo Thins, which have the same sandwich cookie structure as the classic Oreos but with a thinner and crispier wafer, are also vegan.
  • Newman’s Own Organics Oreo-Style Cookies: These are vegan cookies that have a taste and texture similar to traditional Oreos.
  • Homemade Vegan Oreos: You can also experiment with making your own vegan Oreos by following online recipes that use plant-based ingredients.

Other Vegan-Friendly Oreo Products

In addition to Golden Oreos, there are a few other vegan-friendly Oreo products available:

Product NameDescription
Oreo Thins Bites Fudge DippedSmall, bite-sized Oreo Thins that are covered in a layer of fudge, providing a delightful combination of crunchy and creamy textures.
Oreo Chocolate Candy BarA chocolate candy bar that features bits of Oreo cookies mixed into the smooth and creamy texture.

Concluding Thoughts

If you’ve been wondering whether Golden Oreos are vegan, the answer is yes! Golden Oreos are free from animal-derived ingredients and suitable for vegans. However, it’s always essential to be mindful of possible cross-contamination and check the ingredient list before purchasing. If you want to explore other options, there are alternatives available for vegan Oreo lovers, including Oreo Thins and Newman’s Own Organics Oreo-style cookies. So go ahead and enjoy your vegan-friendly cookies without any guilt!