Does In-N-Out Have Vegan Options?

By Olivia

If you’re a vegan or considering adopting a vegan lifestyle, you may have wondered if popular fast-food chains like In-N-Out have any menu options that cater to your dietary preferences. In this article, we will explore the choices available for vegans at In-N-Out and help you make informed decisions when dining out.

The In-N-Out Menu and Vegan-Friendly Options

The In-N-Out menu primarily focuses on classic American fast-food favorites, which typically include meat and dairy products. However, with a bit of customization, you can create a vegan-friendly meal at In-N-Out using the following options:

  • Burger: You can order a Veggie Burger at In-N-Out. Ask for a bun, lettuce, tomato, onions, and pickles with a spread of your choice. Request no cheese or mayonnaise, as they contain animal products.
  • Fries: In-N-Out’s French Fries are vegan as they are made using only potatoes, sunflower oil, and salt. They are a great side option to complement your Veggie Burger.
  • Beverages: In-N-Out offers a wide variety of vegan drink options, including sodas, iced tea, lemonade, and coffee.

While the menu may seem limited, you can experiment with these options to create a satisfying vegan meal at In-N-Out.

Customizing Your Order for Vegan Preferences

If you have specific dietary preferences or restrictions, you can customize your order at In-N-Out to ensure it aligns with your vegan lifestyle. Here are some customization options you can consider:

  • No Cheese: While some In-N-Out burgers come with cheese as a default ingredient, you can always request no cheese to make it vegan-friendly.
  • No Spread: In-N-Out’s spread contains eggs, so ask for no spread or choose alternative vegan options like ketchup, mustard, or hot sauce.
  • Pick Your Veggies: In-N-Out allows you to choose your own vegetables to add to your burger. Load it up with lettuce, tomato, onions, and pickles for a more flavorful and nutritious meal.
  • Protein Style: If you want to skip the bun or follow a low-carb diet, you can ask for your burger “Protein Style.” This means your burger will be wrapped in lettuce instead of a bun.

By customizing your order, you can enjoy a vegan meal tailored to your taste and dietary preferences at In-N-Out.

Dietary Concerns and Cross-Contamination

It is important to note that while In-N-Out offers vegan options, their food is prepared in shared kitchens and cooking surfaces. Cross-contamination with animal products (meat, cheese, etc.) can occur, which may be a concern if you have severe allergies or dietary restrictions. If you have strict dietary requirements, it is always recommended to communicate your needs to the staff or choose alternative dining options to ensure your safety.

Vegan Alternatives and Other Fast-Food Chains

While In-N-Out provides some vegan-friendly options, if you are looking for a wider range of choices or plant-based alternatives, there are other fast-food chains that cater more specifically to vegan diets. Some popular options include:

  • Chipotle: Chipotle offers a customizable menu where you can build your own vegan-friendly burritos or bowls with ingredients like sofritas (spicy tofu), beans, rice, and vegetables.
  • Dunkin’ Donuts: Dunkin’ Donuts provides various vegan coffee options and offers Beyond Sausage Breakfast Sandwiches, which can be requested without cheese or eggs.
  • Burger King: Burger King has a plant-based Whopper made with a vegan patty from Impossible Foods. Just make sure to request no cheese or mayo.

Exploring these alternatives can add more variety to your vegan fast-food options beyond In-N-Out.


While In-N-Out may not have an extensive vegan menu, with a little customization, you can enjoy a tasty plant-based meal at this popular fast-food chain. By opting for a Veggie Burger, customizing your order to exclude non-vegan ingredients, and being aware of potential cross-contamination, you can have a satisfying dining experience at In-N-Out. Additionally, considering other fast-food chains that offer more vegan options can expand your choices and cater specifically to your needs. Remember to communicate your dietary requirements to ensure a seamless and delectable vegan dining experience wherever you go.