Is Fruit by the Foot Vegan?

By Olivia

When it comes to determining whether Fruit by the Foot is vegan, there are several factors to consider. Let’s take a closer look at the ingredients and manufacturing process to determine if this popular snack is suitable for those following a vegan lifestyle.

Ingredients in Fruit by the Foot

The first step in determining the vegan status of Fruit by the Foot is to examine its ingredients. Here are the main ingredients typically found in Fruit by the Foot:

  • Corn syrup
  • Sugar
  • Maltodextrin
  • Dextrose
  • Palm oil
  • Contains less than 2% of natural and artificial flavor
  • Carrageenan
  • Citric acid
  • Acetylated monoglycerides
  • Sodium citrate
  • Red 40
  • Yellow 5
  • Blue 1

While most of these ingredients are plant-derived, some concerns arise regarding the presence of palm oil, an ingredient that may raise ethical and environmental concerns.

The Issue with Palm Oil

Palm oil is a controversial ingredient for vegans due to its impact on deforestation, habitat destruction, and the potential harm it poses to wildlife. Many ethical vegans choose to avoid palm oil as part of their commitment to protecting animals and the environment. However, it’s worth noting that some vegans do consume products containing sustainable and responsibly sourced palm oil.

Certification and Manufacturing Process

In addition to considering the ingredients, it’s essential to examine the manufacturing process and any certifications associated with Fruit by the Foot. Some companies may hold certifications such as vegan or cruelty-free, indicating their commitment to ethical practices. However, it’s important to note that general vegan certifications are not specific to individual products and may not guarantee the absence of ingredients like palm oil.

Other Vegan Alternatives

If you prefer to avoid palm oil or are uncertain about the vegan status of Fruit by the Foot, there are plenty of delicious vegan-friendly alternatives available. Here are a few options to consider:

  • Fruit leather made from pureed fruit
  • Vegan gummies made with plant-based ingredients
  • Homemade vegan fruit snacks


In conclusion, while Fruit by the Foot contains mostly plant-based ingredients, its inclusion of palm oil raises concerns for some vegans. It’s essential to consider personal values and ethical priorities when determining whether to include Fruit by the Foot in a vegan diet. For individuals seeking alternatives, there are various vegan-friendly options readily available in the market.