Is Tru Fru Vegan?

By Olivia

Tru Fru is a popular brand known for its unique freeze-dried fruits covered in delicious chocolate. Many people who follow a vegan lifestyle often wonder if Tru Fru products are suitable for their dietary needs. In this article, we will explore whether Tru Fru is indeed vegan-friendly.

Tru Fru Ingredients

First and foremost, let’s take a closer look at the ingredients used in Tru Fru products. Veganism is a dietary choice that avoids the consumption of any animal-derived ingredients. By examining the ingredient list, we can determine if Tru Fru meets the criteria of a vegan diet.

Tru Fru primarily uses fruits such as strawberries, raspberries, and bananas as their main ingredient. These fruits are undoubtedly vegan as they are plant-based. Additionally, the chocolate coating used by Tru Fru is made with dairy-free dark chocolate, which means it does not contain any animal-derived milk products.

However, it is essential to note that Tru Fru’s chocolate-covered fruits may contain ingredients like sugar, oil, or natural flavors. While these ingredients are generally vegan-friendly, it is best to check the specific labels to ensure no animal byproducts are used during their processing.

Tru Fru Production Process

Besides considering the ingredients, it is crucial to examine the production process to determine if Tru Fru products maintain their vegan status throughout their creation. Tru Fru takes great pride in their commitment to quality and ethical manufacturing.

The company confirms that their freeze-drying process involves solely the use of fresh fruits, without introducing any animal-based substances. This information assures vegans that Tru Fru’s production methods align with their dietary preferences.

Allergen Information

Vegans are not the only individuals who have specific dietary requirements. People with certain allergies and sensitivities may also need to be cautious when choosing their snacks. Tru Fru provides comprehensive allergen information on their packaging to facilitate informed purchasing decisions.

While Tru Fru products generally do not contain common allergens such as milk, eggs, peanuts, or tree nuts, cross-contamination may occur. Individuals with severe allergies to these allergens should read the labels carefully and contact Tru Fru’s customer support for further clarification before consuming their products.

Tru Fru Vegan Options

Tru Fru offers a range of vegan-friendly options within their product lineup. Here are some examples of their vegan products:

  • Dark Chocolate Covered Raspberry
  • Dark Chocolate Covered Banana
  • Dark Chocolate Covered Strawberry

Tru Fru Nutritional Value

When considering any food product, understanding its nutritional value is important. Tru Fru strives to offer a healthy and nutritious snacking option.

Here is an overview of the approximate nutritional values per serving (40g) of their chocolate-covered fruits:

Dark Chocolate Covered Raspberry1608g27g1g
Dark Chocolate Covered Banana1708g24g2g
Dark Chocolate Covered Strawberry1507g22g1g


In conclusion, Tru Fru can indeed be considered vegan-friendly. Their products are made with plant-based fruits and dairy-free dark chocolate. However, it is always advisable to read the ingredient labels and contact the company directly if you have any specific dietary concerns or allergies.

With Tru Fru’s range of vegan options and their commitment to quality, vegans can indulge in these delightful chocolate-covered fruits without compromising their dietary principles.