Vegan wings have become a popular choice for those following a plant-based diet or simply looking for a healthier alternative to traditional chicken wings. They are also finding their way onto the famous YouTube show Hot Ones, where celebrities test their tolerance to increasingly spicy sauces. So, what vegan wings are used on Hot Ones? Let’s find out!
1. Cauliflower Wings
One of the most common types of vegan wings used on Hot Ones is made from cauliflower. The florets are breaded and baked until crispy, then coated in delicious sauce. Cauliflower wings provide a similar texture to chicken wings and are also a great way to incorporate more vegetables into your diet.
2. Seitan Wings
Seitan, a wheat-based protein, is another popular option for vegan wings on Hot Ones. It has a chewy texture that closely resembles meat, making it an ideal substitute for chicken. Seitan wings are often marinated or seasoned and then grilled or baked to perfection.
3. Tofu Wings
Tofu, made from soybeans, is a versatile ingredient and can be used to create delicious vegan wings. To achieve a crispy exterior, the tofu is typically pressed to remove excess moisture, then baked or fried. Tofu wings soak up sauces well and are a great option for those who prefer a milder flavor.
4. Jackfruit Wings
Jackfruit, a tropical fruit, has gained popularity in the vegan community as a meat substitute due to its fibrous texture. When cooked, it shreds easily and can be seasoned and baked to create flavorful vegan wings. Jackfruit wings offer a unique taste and texture that can be quite satisfying.
5. Tempeh Wings
Tempeh, made from fermented soybeans, is another excellent option for vegan wings on Hot Ones. It has a slightly nutty flavor and a firm, chewy texture, making it an ideal substitute for chicken. Tempeh wings can be marinated, grilled, or baked to create a tasty and satisfying dish.
Now that we’ve explored some of the vegan wings used on Hot Ones, it’s clear that there are plenty of delicious options available for those looking to enjoy the show without compromising their dietary choices. Whether you prefer cauliflower, seitan, tofu, jackfruit, or tempeh, these vegan wings bring a unique twist to the spicy challenge and satisfy both vegans and non-vegans alike. So, next time you’re tuning in to Hot Ones, why not give one of these plant-based alternatives a try?